3/30/2023 0 Comments Tomato juiceHowever, this information is insufficient and requires more human studies to suggest the benefits of drinking tomato juice for bone health. 1 Hence, tomato juice might help keep a check on your bone density. Osteocalcin helps mineralise calcium molecules inside the bones. Vitamin K has the ability to activate osteocalcin, which is a major non-collagen protein in bone. Drinking tomato juice may provide a good amount of the daily requirement of vitamin K. They might help perform minor repairs on bone and bone tissue. Tomato juice contains vitamin K and calcium, which might be useful for bone strengthening. Tomato juice may have potential uses for various health conditions some of these are described as follows: 1. Siddharth Gupta Potential Uses of Tomato juice: 1,2Īlso Read: Tender Coconut Water: Uses, Benefits, Side Effects By Dr. It may have antiplatelet activity (may stop blood clots).It may have an anti-mutagenic effect (may stop mutation in a cell).It may have an anti-carcinogenic effect (may reduce cancer cell growth).It may have an anti-obesity effect (may help reduce weight).It may have a blood sugar lowering effect.It may have a blood pressure-lowering effect.It may have a cholesterol-lowering effect.It may have anti-inflammatory properties.It is a versatile fruit due to its numerous bioactive compounds which may contribute to specific biological properties. Tomato juice is loaded with potential health benefits for your body. 3Īlso Read: Neem Juice: Uses, Benefits, Side effects and More! Properties of Tomato juice: Table 1: Nutritional Value of Tomato juice per 100 g. 1,2 The nutritional value of tomato juice is described below- Nutrients Tomato juice is a high source of proteins, fibre, carbohydrates, vitamins and essential minerals like potassium, phosphorous, etc., which are vital components to keep you fit. It helps rejuvenate your body from an intense workout because of its high water and mineral content. The most common uses of tomato juice are as an energy drink or sports drink. Read to know how this tangy sweet red juice might be loaded with potential health benefits. Tomatoes are loved and enjoyed by people of all ages, and are also commonly known as love apples. Tomato fruits are native to South America and are now grown in Central and South Asian countries too because of their high demand. Tomato is scientifically called Solanum lycopersicum and it is a member of the Nightshade family Solanaceae. Tomato juice is packed with antioxidants, vitamins and essential nutrients that might help to kick start your day. So, what’s better than a glass of tomato juice? Apart from being a good energy drink, it may be just what you need to rejuvenate your health. After a long morning walk or heavy workout, you need to restore your energy.
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